Plan your meals in seconds

"What's for dinner?" sorted.
Your budget, under control.

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Sounds familiar?

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Throwing food away

Buying ingredients and forgetting them before the week's done.

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Overspending weekly

No plan means impulse buys and double-purchasing what you already have.

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"What's for dinner?"

The daily decision fatigue of figuring out meals from scratch every time.

Here's how Tichef fixes that

Plan your meals a few simple steps.

Plan your week in seconds

Add, copy, swap and move meals around. Your plan bends to your life.

How it works: step 1

Smart shopping list

A full ingredient list is generated instantly for your chosen date range. Exact quantities, no guessing.

How it works: step 2

Track what you spend and eat

See your monthly food habits, what's costing most, and how your nutrition stacks up.

How it works: step 3

What people say

"I've tried most meal planners on the store, but this one is clearly made by people that actually use their product."Max S

Built by a team of food lovers to make meal planning simpler

No complexity. No stress. Just simple tools that work for you.