Seswaa, pap and morogo

Name: Seswaa, pap and morogo
Prep time: 20 min
Cook time: 5 h
Total time: 5 h 20 min
Yield: 4 servings
Cuisine: African
Ingredients: 3 leaves of Bay leaves; 500 gr of Beef shin; 1 pinch of Black pepper; 250 gr of Coarse cornmeal; 1 drizzle of Extra virgin olive oil; 1 pinch of Fine sea salt; 200 gr of Frozen spinach; 50 gr of Unsalted butter; 800 ml of Water