Sweet potato, onion and cottage cheese frittata

Name: Sweet potato, onion and cottage cheese frittata
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: To taste Black pepper; 100 gr of Cottage cheese; 1 pinch of Dry thyme; 1 tbsp of Extra virgin olive oil; To taste Fine sea salt; 5 Medium egg; 1 splash of Semi skimmed milk; ½ tsp of Smoked paprika; 1 Sweet potato; ½ White onion